5 Powerful Ways To Get In Touch With Your Spiritual Side.
Spirituality is not something that comes naturally to many. Your spirit is something you can’t see, touch, taste, or smell. Yet we know in our gut that it’s there and…
What it means to have a healthy mind, body, and spirit.
The mind, body, and spirit are all different but equally important parts of a person. You have the physical body (cells, fluids, and organs), the mind (thoughts, ideas, and consciousness),…
8 Areas of Life Every Person Should Consider.
There are Eight Fundamental Areas of Life on which we all operate, and they are: Physical, Emotional, Social, Financial, Spiritual, Mental, Occupational (or Vocational), and Environmental. Down below is the…
What the “crabs in a bucket” mentality is & how to overcome it.
“Crabs in a bucket” is a metaphor that comes from the behavior crabs exhibit when they pull each other down if one tries to climb out of the bucket. The…
A list of common likes and dislikes to increase self-awareness.
I thought I’d do a fun exercise that can help you get to know yourself better, which is scanning through a list of likes and dislikes. I divided them up…
35 Creative Ways To Fill An Empty Notebook.
There’s nothing like that feeling you get when you purchase a brand new notebook. You imagine all the possible ways you can use it. But if you’re like me, the novelty…