I had undiagnosed postpartum depression after having my third child.

Two years later, I was diagnosed with early-stage breast cancer.

After I completed all the necessary treatments to get well, I knew I had to find my true self and my purpose in life.

I knew deep down that if I wanted to be healthy & thrive, I would also need to live a life that was meaningful & authentic to me.

So I began my healing journey in 2019 by following my bliss, which was something I would have felt guilty about in the past.

It led me to discover what truly gives my life meaning, joy, and purpose.

This is why my mission is to help people find their true selves and their purpose.

I believe that having a strong sense of self & purpose can help you heal, thrive, and live in a way that feels authentic, meaningful, and fulfilling.

MORE FUN FACTS:

-I started this blog after my diagnosis and created a guide about finding your identity and purpose in life, which I used to help me heal my own life (you can get it free by clicking here).

-I journal & read most days of the week.

-I've been practicing mindfulness, meditation, and holistic self-care for years.

-I'm currently learning about the practice of yoga.

-I've been practicing as a registered dental hygienist since 2006.

My background:

-Certified Health & Wellness Coach
-Registered Dental Hygienist
-Associate of Science in Dental Hygiene, Cypress College
-Bachelor of Arts in History, University of California Irvine

I love traveling with my family and discovering new places and new things to eat!