How to stop living in the past and be in the present moment.
10 ways to stop living in the past. Have you ever been caught in a web of memories that...
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What is the goal of meditation?
A COMPLETE BEGINNER'S GUIDE TO MEDITATION. So what is the goal of meditation, really? There are so many ways...
Imperfection is perfection and 7 ways to embrace it.
HOW TO BE PERFECTLY IMPERFECT. Imperfection is perfection, right? Yet perfection is something that we seem to have an...
10 simple ways to make life easier every day.
HOW TO MAKE LIFE EASIER. If you’ve ever faced a setback in life, you know that it has a...
10 simple ways to nurture your soul every day.
A GUIDE TO HELP NURTURE YOUR SOUL. Have you ever felt an emptiness inside that you can’t quite place...
50 simple pleasures in life to boost daily happiness.
SIMPLE PLEASURES FOR YOU TO ENJOY EVERY DAY. WHAT ARE SIMPLE PLEASURES? Simple pleasures are moments in our daily...