How gratitude and thankfulness can improve your life. Is there a difference between gratitude and thankfulness? Gratitude and being thankful are two words that are often used interchangeably because their…
There are Eight Fundamental Areas of Life on which we all operate, and they are: Physical, Emotional, Social, Financial, Spiritual, Mental, Occupational (or Vocational), and Environmental. Down below is the…
My top list of soul searching books that will change your life. You’re here because you feel lost, you’re struggling to figure out what your identity is, you had a…
If you want to become more aware of yourself, you need to examine your life and everything that led up to this point. It can be overwhelming if you’ve never…
How affirmations build self-confidence and why it’s important. One of the reasons why we lack self-confidence is the habitual, negative self-talk that goes on inside of our heads. What can…
“Crabs in a bucket” is a metaphor that comes from the behavior crabs exhibit when they pull each other down if one tries to climb out of the bucket. The…