30-day shadow work prompts for self-discovery and growth.
A month of shadow work prompts to help you heal + a free printable pdf shadow work journal. Your shadow self is the part of you that you either want…
A month of shadow work prompts to help you heal + a free printable pdf shadow work journal. Your shadow self is the part of you that you either want…
How gratitude and thankfulness can improve your life. Is there a difference between gratitude and thankfulness? Gratitude and being thankful are two words that are often used interchangeably because their…
How affirmations build self-confidence and why it’s important. One of the reasons why we lack self-confidence is the habitual, negative self-talk that goes on inside of our heads. What can…
When you think you’re not good enough, here are 14 tips that can help. You know that feeling when you’re scrolling through your social media feed and all the pictures of…
SIMPLE PLEASURES FOR YOU TO ENJOY EVERY DAY. WHAT ARE SIMPLE PLEASURES? Simple pleasures are moments in our daily lives that evoke positive feelings like love, joy, peace, and happiness. …
How to live a life with more contentment. “If you want to be content with what you have, accept both your limitations and your strengths.” When I think of contentment,…