11 Mindset hacks to master your mind and achieve your dreams.
When I was a teenager, I really wanted to be a fashion designer. I doodled outfits every day and amassed a good-sized collection of personal designs. Then a family member…
I’m not good at anything: 9 ways to overcome this mindset.
What to do when you don’t feel like you’re good at anything. “I’m not good at anything.” We all experience times as though we’re not capable of being good at…
How to stop living in the past and be in the present moment.
A guide to help you stop living in the past. Have you ever been caught in a web of memories that suddenly turned into an endless loop of stories in…
What is the goal of meditation? Misconceptions & benefits.
The goal and purpose of meditation. Some think that the goal of meditation is to help you empty your mind. While others presume that it helps you stay in a…
8 ways to help you focus on the good things in life.
HOW TO FOCUS ON THE GOOD THINGS IN LIFE. Are you able to focus on the good things in life, even if times are tough? If you are one of…
How to declutter your mind in 6 simple ways.
DECLUTTERING YOUR MIND. A cluttered mind is not exactly a bad thing. It becomes a problem when it negatively affects your physical & emotional health, thought patterns, and daily activities….