These are my favorites tools and resources I used to help me on my journey of self-discovery and connect more deeply with my inner self.
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The Artist’s Way
This book is a 12-week course by Julia Cameron to help you uncover creative blocks through journaling. It helped me find my voice and stick to a daily journaling habit.
Palouse Mindfulness
This a free, excellent, 8-week course to help you practice mindfulness. It helped me deepen my practice and understanding of mindfulness as a way of life.
World Service Institute
A YouTube channel created by Robert Fritchie to help you understand Divine Love healing and how it can help you heal your life.
Free Journaling Guides
A self-discovery and shadow work journal I created for myself to figure out who I really am, what I truly want in life, and ultimately accept & love myself for the real me.