Self portrait

Unshakeable You 1:1 Coaching Program

A 12-week program to help you build an unshakeable foundation of self-love & self-confidence and finally break free from negative self-talk & limiting beliefs.

If you’re ready to transform your life right now, click the button below!

The Unshakeable You 1:1 Coaching Program will teach you:

Self-Reflective Awareness

Shadow work and self-discovery prompts to build self-awareness

Meditation to train your mind to be in the present moment

Personality tests to identify your unique traits and characteristics

Identify personal beliefs and values

Discover your purpose in life through life crafting

Mindset

Self-awareness exercises to recognize negative & positive self talk, limiting beliefs, and limiting behaviors

Mindfulness meditation to build a foundation of presence, awareness, acceptance, and compassion

Visualization in the form of affirmations and grounding, centering, connecting, & manifesting meditations

Self-Care

Setting boundaries

Creating personal, meaningful goals

Develop consistent, healthy habits and routines

Learn how to deal and cope with personal and professional relationships

Self-Love

Learn emotional wellness.

Feel more comfortable in your own skin

Embrace & accept yourself fully

Let go of limiting beliefs & behaviors

Have unshakeable love and confidence in yourself

Photo of woman smiling and wearing white cardigan.

FREQUENTLY ASKED QUESTIONS

I’m not sure I have the time for coaching. How can I fit this into my schedule?

We understand that life is busy, which is why the coaching program is designed with flexibility in mind. Sessions are scheduled based on your time and the coach’s availability. The mindfulness and self-reflection exercises can be integrated into your daily routine, requiring minimal extra time. Investing in yourself now will create long-term benefits that save you time and stress in the future.

Is coaching really worth the financial investment?

Coaching is an investment in your personal growth, well-being, and long-term success. The skills, strategies, and self-awareness you’ll gain will have a lasting impact on your life, both personally and professionally. Many people find that the insights and breakthroughs they achieve through coaching far outweigh the cost.

What if coaching doesn’t work for me?

Coaching is a collaborative process, and its success depends on your commitment and openness. That said, we understand that results may vary from person to person. We offer an initial consultation to ensure the program is a good fit for your needs and goals. Throughout the program, we’ll regularly assess your progress and make adjustments as necessary. If you feel the program isn’t meeting your expectations, we’re committed to finding solutions or offering alternative approaches to support your journey.

I’m skeptical about mindfulness and self-reflection. Will this program still benefit me?

Even if you’re new to or unsure about mindfulness and self-reflection, these practices are presented in a practical, accessible way. You don’t need to be an expert or spiritual practitioner to benefit from these techniques—they are simply tools to increase self-awareness and manage stress. The program is customized to fit your comfort level, and we offer a variety of approaches so you can find what works best for you.

Can’t I just read self-help books or listen to podcasts instead of joining a coaching program?

While books and podcasts provide valuable insights, they don’t offer the personalized guidance, accountability, and tailored strategies that coaching provides. Coaching is an interactive process that addresses your unique situation, challenges, and goals. A coach offers real-time feedback, helps you navigate obstacles, and ensures you’re applying what you learn in a way that leads to meaningful, sustainable change.

How much access do I have to you as a coach?

As part of the coaching program, you’ll have structured access through our weekly Voxer coaching sessions. While I encourage clients to respect boundaries around time, I strive to be responsive and supportive to ensure you feel guided throughout your journey. For more intensive support, we can discuss tailored options such as additional check-ins, questions you need addressed, share updates, get clarity on exercises, or extended availability, based on your specific needs.

Is there a payment plan option?

Yes, we offer flexible payment plans and packages to make the coaching program accessible and manageable for you. We can discuss the best payment structure during your initial consultation to ensure it fits your financial situation, allowing you to invest in your growth without added stress. If you have specific concerns or needs, we’re happy to work with you to find a solution.

Where can I go if I have more questions?

You can email me any time at: [email protected] – I typically respond within 24-48 hours