DOES THIS DESCRIBE YOU?
YOU WANT TO
Feel like yourself again.
Spend more time with your family.
Take better care of yourself and feel vibrant.
Have more balance in your work, personal, & social life.
BUT YOU CAN'T BECAUSE
You're just plain tired.
You don’t have enough time.
You have a million things on your to-do list.
You feel guilty when you want to spend time on yourself.
Hi there, I'm Christine and I'm a Certified Mindful Health and Wellness Coach.
I want to help you feel more balance and fulfillment in your life with less mom guilt because I was once in your shoes. I know how it feels to lose a sense of myself, be stressed & exhausted every day, and have guilt for wanting to fulfill my own needs. Until I found a way to drop the mom guilt, spend more time to care for myself, discover & define what I really wanted out of life, and let go of limiting beliefs and values that didn't resonate with me anymore.
THE WORKING MOMS WELLNESS COACHING PROGRAM.
Here's what past clients have to say:
Jezelle P. - California
You facilitated my journey of self-reflection and self-revelation. The values of being honest with others and true to myself, make each day my masterpiece, consistency and focus, positive attitude, word hard and always give my best, enjoy the moment, process and perseverance. Thank you very much for being my great coach!
Jen W. - California
A s a mom, coaching would help me not to lose focus on my own goals. I am pulled in many different directions by each family member to the point that my own path has gotten blurry. You were very good i n making me feel that I had good i deas and that my goals were worthwhile. You were good in summarizing our talking points and my action items. You were always prompt! I appreciate that a lot.
Here's what to expect:
Book a free 15-minute consultation and find out if we're a good match.
Schedule a Discovery session after your initial consultation to gain insight into creating an easy to follow action plan that is in alignment with your values & goals.
Discover your passion, purpose, and core values in life during the first few weeks.
Create balance and harmony in your work, personal, and social life as you progress along the program.
Create a life you love, with less mom guilt & overwhelm, from the insights, tools, and habits you gained throughout the coaching sessions.
THIS IS WHAT YOU'LL GET:
→ Personalized support from me.
→1 Initial 60-minute Discovery session.
→ Weekly, 45-minute coaching sessions.
→ More clarification on what you want in life and in any area of your life.
→ Personalized plan with action steps to reach your goals.
→ More time for self-care (with less mom guilt of course).
→ A greater sense of balance in your personal and professional life.
→ More time to spend on the people and things you love because you have the tools to succeed as a working mom.
1 session per week.
45 minutes per session.
Choice of Zoom or phone call.
Add-on package is only for those currently enrolled in Gold or Silver program.
$1000 ($1200 value) - 1 payment
$340 - 3 payments
$500 ($600 value) - 1 payment
$255 - 2 payments
$330 ($400 value) - 1 payment
Add-on package only for those
currently enrolled in Gold or Silver.
Think about the things you're already spending your time on. Are they helping you feel like you're making the most of your precious time? Or are there some things in your life that you can probably let go of and not miss if it was out of your life right now? Just imagine if you could spend your time right now doing things that that are meaningful to you.
I recommend between 6 weeks to 3 months in this coaching program. You may see a slight difference in the first few sessions, however, it takes a bit of time to truly discover, implement, and transform yourself from the inside out and create something that is genuinely lasting.
You have many choices when it comes to nurturing your well-being. I want you to know that this is a unique opportunity to invest in yourself and experience more in your life. So why wait another minute?