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Woman sitting practicing mindset hacks.

11 Mindset hacks to master your mind and achieve your dreams. 

When I was a teenager, I really wanted to be a fashion designer. I doodled outfits every day and amassed a good-sized collection of personal designs. Then a family member…

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Woman shaking hands to seize the moment

What it really means to seize the moment.

To seize the moment is to take full advantage of an opportunity that arises in the present, or in real-time. Whenever I see or hear this phrase, it reminds me…

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Wabi Sabi Kintsugi mended tea cup

Wabi Sabi: what it means and ways to practice in your own life.

Wabi Sabi is a Japanese philosophy about embracing imperfection and impermanence.  “Wabi” is the Japanese word for imperfection or simplicity. “Sabi” is the Japanese word for rustic beauty or humble…

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